Dec 16, 2020
Why am I so tired? Life is no fun, I have no energy, and all I want to do is sleep. My work and my family are suffering. Medicine hasn’t helped. Is there anything I can do to get my life back?If you're asking these questions, this episode is for you!
Fatigue slows us all down. Luckily there are ways to health hack...
Nov 10, 2020
What is Neuromuscular Stimulation, and why is everyone from Usain Bolt to Tom Holland using it to get in ridiculous shape in such a short time?
In this episode, I spoke with Tristan Gitman of BIOWAVES to learn more about how Neuromuscular Stimulation training works, why muscles react so fast to it, and more. Whether...
Nov 3, 2020
About This Episode: Sex helps you feel closer to your partner. It is the most intimate physical act you and your partner can experience. Without it, it's easy to lose sight of your connection. Relationships and a healthy sex life take constant work.
To help the couples out there, I invited Kelly Engelmann, FNP-BC, on to...
Oct 15, 2020
Recent research indicates that some types of peptides could have a beneficial role in slowing down the aging process, reducing inflammation, and destroying microbes. In this episode, David Bonfa, CO-Founder of CRE8 Pharmacy, explains what peptides are, what they can be used for and why they're so great for...