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Health Hacks With Mark L White

Jun 26, 2020

What You'll Learn:
- The difference between mold allergy, mold toxicity, MVOCs, and mycotoxins.


- The symptoms associated with mold toxicity, and how to test for mold in your home and your body.


- How to recover from mold toxicity.


*BONUS* Download this free fact sheet, “Could It Be Mold?”...


Jun 25, 2020

The COVID-19 quarantine has disrupted everyone's daily routines. Everything from eating habits, diets and exercise has gone out the window. And since it's been over two months since the US has been nationally locked down, chances are that most of us have developed new, unhealthy habits.

That's why I decided to invite...


Jun 25, 2020

*In this episode, you’ll learn how to:
- How to reach muscular fatigue lifting weights in 10 or 20 minutes twice a week and ditch hour-long classes.

- The most effective way to do strength training. - The type and timing of a post-workout meal for best results.

- Calories (in or out) do not control your weight,...


Jun 25, 2020

Best-selling author, consultant, and master clinician, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker, and trainer. As a two-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her thought leadership...


Jun 18, 2020

During this COVID19 world pandemic, keeping your mindset in check is may literally be the difference between life and death. That's why I had to invite Dr. Larry Goodman to share his wisdom on how we can maintain a healthy mindset and even biohack it with affirmations! With over 38 years both as a practitioner and...